How Pelvic Floor Physio can help either men or women!
October 11, 2019 Posted in: PHYSIOTHERAPY
Do you pee when you sneeze? Avoid jumping jacks? See a pelvic physiotherapist! A pelvic floor therapist can help with:
• Reduce leakage with lifting, exercise, or cough/sneeze
• Reduce urinary urges that have you running to the bathroom all day
• Reduce the need for medications, incontinence pads or even surgery
• Provide you with a postnatal assessment of your pelvic floor (6 weeks to 6 months after delivery ideal)
• Provide you with a prenatal assessment of your pelvic floor (12 weeks to 40 weeks pregnant)
• Providing a safe return to sport postnatal program