I stretch and stretch but my neck, back or my hips always fe…
February 8, 2021 Posted in: ASK AN EXPERT
I stretch and stretch but my neck, back, or my hips always feels tight, why?? Most often, when a muscle is tight it is because it’s compensating for something else that is weak. If you don’t figure out that underlying issue, it will continue to reoccur. A Physiotherapy assessment gets to the root cause of the problem and works to fix that. The result? Relief that lasts!
Book in today, either online or call 705-320-7811!