Did you know you may have a very strong pelvic floor and sti…

Did you know you may have a very strong pelvic floor and still be leaking with exercise or a sneeze?

Did you know that we can sometimes change a few things about your exercise form and technique to improve or stop your leaking without doing a single “kegel” exercise?

Carly is trained in pelvic floor physiotherapy and can help keep you dry while you exercise!

https://adelaideclinic.ca/treatments/pelvic

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