PROVIDE YOUR FEET A STRONG FOUNDATION WITH CUSTOM ORTHOTICS

Start your health with a good foundation. Custom orthotics are medical devices that are manufactured just for you. They address your unique biomedical needs and gait imbalances. Do you experience pain with walking, running, or standing? Does pain and discomfort keep you from doing the things you love?

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Meet our Therapists

what is Orthotics Care?

Orthotics can make your life easier and more enjoyable, safely, and effectively without the use of drugs or surgery!

Where is your pain?

  • MID-BACK PAIN

    Mid Back pain could be Discogenic, which ranges from dull and achy to sharp with numbness or tingling into the legs or feet. There may be tight muscles involved and all movements cause more pain.  Whether your pain is from an accident, posture, a medical or skeletal condition – we can help.

    Talk to one of our back pain experts.

  • NECK PAIN

    Neck pain is a common complaint. Neck muscles can be strained from poor posture — whether it’s leaning over your computer or hunching over your workbench. Osteoarthritis also is a common cause of neck pain.

    Neck pain can also be a symptom of a more serious problem.  Our practitioners can help evaluate and treat your specific need.

    Our experts in neck pain can help!

  • SHOULDER PAIN

    Shoulder pain can start with an injury, or even more commonly it begins gradually over a period of weeks to months or even years. It is often seen in patients who perform repetitive or overhead activities and becomes more common with aging. In some cases, shoulder pain can start for what seems like no reason at all.

    We can make you feel better!

  • LOWER-BACK PAIN

    Lower back pain could be sciatic, characterized as a stabbing pain or weakness originating in your lower back and shooting down your leg.  It could be Piriformis Syndrome which is usually local pain in your buttock region; usually the muscles there are very tight and tender. Mechanical Low Back Pain is described as pain originating from the small joints in your spine; there is often inflammation involved.  Let our team find out what is the root cause of your issue.

    Our experts in lower back pain can help!

  • KNEE PAIN

    Hallmarks of knee pain often come from Osteoarthritis and symptoms include Discomfort and Stiffness. Osteoarthritis often occurs with age, dysfunctional joint, and overuse of that joint. Decreasing inflammation is critical in the successful treatment of this condition.  We also see many clients for impact or stress injuries.

    We can help your knee feel better.

  • ANKLE PAIN

    Ankle pain refers to any kind of pain or discomfort affecting any part of the ankle. Ankle pain can happen for many reasons. The most common causes include injury, arthritis and normal wear and tear. Depending on the cause, your treatment with us will, of course, vary.   We can make you feel better!

    Talk to one of our experts in ankle pain!

  • ELBOW PAIN

    Joints can become stiff or immobile through stress, trauma or dysfunction of the structures around the joint (muscles, tendon, and ligaments). To restore motion to these areas we may use a combination of chiropractic, massage and acupuncture depending on your unique needs.

    Our experts in elbow and joint pain can help!

  • HEADACHES

    Headaches are the worst!  It’s hard to get through the day when you suffer from frequent headaches. Possible Causes include Stress, Tension, Neck Mis-Alignment.  We have a range of innovative and unique treatments to help.

    Chat to one of our team about your headaches.

Meet Our Chiropractors

You don’t have to live with pain.

Dr. Jacquelyn Nicholls, DC

I discovered chiropractic after my own dance injury. At the time, I was at York University; a Double Major in Bachelor Fine Arts in Dance and Bachelor of Science in Kinesiology. We would dance approximately 6- 8 hours a day; depending on your course load. I suffered a severe knee injury in class that was misdiagnosed and due to the length of time of the injury; it becomes more complicated and chronic, eventually involving my whole right leg and low back;

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DR. VIOLA CHEUNG, DC

Doctor of Chiropractic,
and Acupuncture Provider

DR. VIOLA CHEUNG

DR. SAMANTHA SIMS, DC

Doctor of Chiropractic

DR. VIOLA CHEUNG

Put your body in good hands

FAQS

  • HOW DOES IT HELP?

    Many athletes sustain an injury and once out of the pain they return to their activity and start a cycle of subsequent injuries. At the Adelaide Clinic, we strive to avoid or interrupt this cycle through personalized, sport specific rehab. We have a large rehab room and will work with your trainers and coaches for optimal results. Like a good foundation of a house, your feet support the weight of everything above them.
    When a small problem develops in your feet, subtle changes can occur in the entire framework of your body. These changes cause a chain reaction throughout your posture while you stand, walk and run, placing excess stress and strain on the joints, muscles, and tendons in the feet, knees, hips, or even the lower back.

  • HOW DO I KNOW IF I NEED A CUSTOM ORTHOTIC?

    The symptoms of poor foot biomechanics may include one or more of the following:
    Localized foot pain
    Bunions
    Hammer Toe
    Arch pain
    Heel pain
    Knee pain
    Hip Pain
    Low Back Pain
    Plantar Fasciitis pain

  • HOW DO THEY HELP?

    Custom orthotics help your body restore a natural balance and normal movement patterns, thereby reducing strain, pain and discomfort.
    For optional results, a custom orthotic should be worn on a daily basis inside quality, supportive footwear. Over time, custom orthotics prescribed by Dr. Jacquelyn Nicholls will bring you relief from excessive pressure points, fatigue and pain.

  • PRICING

    $350.00 for a custom insert, children pricing available upon request.

At Adelaide Clinic, our chiropractors treat patients of all ages: Children, teens, young adults, adults, & elderly clients.

From your initial consultation to your monthly visits our patients are like family. We work with each individual and provide a customized action plan to get you feeling your best!

 

Not sure where to start?

 

Get a free 15 minute consultation on your issue and we’ll put you on the right path to recovery and wellness.

Book Your Consultation

What do people say about us?

  • After my daughter’s pain was addressed Dr. Nicholls and my daughter worked on a plan to ensure her future athletic success was pain free. This full-circle approach has been the game-changer in my daughter’s physical growth and quality of daily life.

    Darlene Houghton Algire

  • The Adelaide Clinic has recently relocated to the corner of Kent Street and Adelaide Street North right across from Lindsay High.  Personally, I have required physiotherapy and Carly Wallace has been a tremendous benefit to addressing my problem.  Very professional and friendly people willing to make your pain disappear. I can’t praise them enough.

    Gord Greg

  • Wonderful staff at the Adelaide Clinic! Carly has been a HUGE help for me while I prepare to give birth. Highly recommended. Clean, welcoming office.

    Harleigh Hesse

  • I’ve been going to this Adelaide Clinic since it opened. Not only is it an aesthetically beautiful space, but the professionalism of the staff is impeccable, they really care. I have received various treatments from chiropractic to cupping to massage, and I have never been disappointed with the results. I would recommend you go and experience it yourself!

    Matthew Maddox