What is Physiotherapy? What can it do for you?

As we look forward to Carly joining our team in the fall, we wanted to educated you all on what Physiotherapy is all about so that you can get as excited as we are to have her join us.
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What is Physiotherapy?
Physiotherapists assess and treat patients with muscle or joint conditions in order to reduce and eliminate pain and address muscle weakness, loss of stability and limited functional abilities. They pinpoint an injury’s root cause and establish a treatment plan to correct it.
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When should I go see a physiotherapist?
At any age, if you have experienced anything from strains and surgery to a motor vehicle accident, or if you just want to incorporate more physical activity into your life, physio can help. Common conditions include sprains/strains, back or neck pain, arthritis, incontinence, bursitis, posture problems, sport and workplace injuries and reduced mobility.
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What should I expect during a physiotherapy appointment?
A physiotherapist will assess your condition and establish a treatment plan consistent with your needs and goals
Your treatment plan may include things like manual therapy, joint mobilizations, soft tissue work, personalized exercise programs designed to improve strength, range of motion and function, activity specific exercises for things like return to sport or work, acupuncture or dry-needling, or modalities designed to reduce pain and swelling such as ultrasound, IFC, TENS, heat and ice.

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