Need energy?

Attaining a vitalistic lifestyle is possible. Vitality is the state of being strong and active; having energy to attain your goals; whether that be physical, emotional or in relationships (or all of the above) I want to help you to be the best version of yourself.

chiropractic or massage therapy can release the discomfort

Wellness is a higher quality human experience resulting from specific choices and actions, which create an increasingly organized process of health and vitality in any dimension of life. Maintenance chiropractic or massage therapy can release the discomfort associated with lifestyle changes and help you stay on your journey.

My intent is to create a lasting relationship of trust and care, assisting you to achieve a happy, fulfilled and active life.

There is no ceiling to the healing.

Maintenance care looks different for every patient of our clinic; as it is designed for you. Often a patient will come to the Adelaide Clinic with an injury; this will be treated, rehabilitated, strengthened then you have a choice. Treatment can discontinue until the next injury or flair up or some patients decide to maintain the progress they have achieved with us; by returning every few weeks (3-6 weeks) and avoid any subsequent injuries or pain.

The RESULT of maintenance care is increased harmony, synergy of your body mobility, more responsive muscles, and feeling acknowledged.

You have to nourish to flourish

I have learned that in order to move well you need to be well from the inside out. My journey with nutrition and Nutraceuticals started with my own injuries and digestive problems. Nutraceuticals are a pharmaceutical-grade, standardized nutrient, with NO chemical additives. It is a food or fortified food product that not only supplements the diet but also assists in treating or preventing disease which provides proven medical benefits. Nutraceuticals are a specific product to my clinic and will help with an array of difficulties from high blood pressure to digestive problems; joint pain, muscle stiffness or stress management. I use products that are backed by multiple levels of research and the highest standards of production.

In keeping with my methods and commitment to you, your Nutraceutical treatment plan will be developed in an individual manner tailored for you.

Put Your Body in Good Hands

I prefer to teach people how to take better care of themselves using the basic principles of nutrition, exercise, stress management, proper sleep, social connections and spinal health… and to support each person how to live out those principles.

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